I’ve been waking up feeling genuinely rested for the first time in months, which is huge for me since menopause wrecked my sleep cycle. The berry flavour is pleasant and the sachet format makes it easy to take right before bed.
Natalie★★★★★
The powder dissolves completely in water with no chalky aftertaste, which surprised me. My hot flushes haven't vanished, but I'm dozing off faster and waking up less, and that alone makes the nightly ritual worth it.
Chloe W.★★★★★
I've been sleeping through the night for the first time in months since starting these, and the peach flavour is actually pleasant rather than chalky. The sachets are easy to tear open even with sleepy hands at 10pm, which matters when you're half-asleep already.